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Race Time Simulator

Emily Rozic

Sydney 23 · HYROX PRO WOMEN

Total Time

42:00+38:01+05:45=1:25:46

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

06:51top 0.0%

Burpee Broad Jumps

04:31top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

05:34top 0.0%

Wall Balls

06:05top 0.0%

Roxzone (transition + rest)

05:45top 0.0%

Race Time Simulator

Emily Rozic

Sydney 23 · HYROX PRO WOMEN

Total Time

42:00+38:01+05:45=1:25:46

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

06:51top 0.0%

Burpee Broad Jumps

04:31top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

05:34top 0.0%

Wall Balls

06:05top 0.0%

Roxzone (transition + rest)

05:45top 0.0%