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Race Time Simulator

Mike Chapman, Amy Costello

Sydney 23 · HYROX DOUBLES MIXED

Total Time

41:44+23:08+04:39=1:09:31

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

03:41top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

02:55top 0.0%

Burpee Broad Jumps

01:59top 0.0%

Row

04:03top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

04:39top 0.0%