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Race Time Simulator

Ashley Smith

Sydney 23 · HYROX MEN

Total Time

46:24+33:10+06:14=1:25:48

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

04:39top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

06:03top 0.0%

Roxzone (transition + rest)

06:14top 0.0%

Race Time Simulator

Ashley Smith

Sydney 23 · HYROX MEN

Total Time

46:24+33:10+06:14=1:25:48

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

04:39top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

06:03top 0.0%

Roxzone (transition + rest)

06:14top 0.0%