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Race Time Simulator

Haurawhiti Falkner, Kim Semmens, Jess Rolleston, Ngapere Gardiner

Sydney 23 · HYROX TEAM RELAY WOMEN

Total Time

50:08+35:11+07:11=1:32:30

Running Pace (average per lap)

06:16top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

07:36top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

07:11top 0.0%