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Race Time Simulator

Ruby Fifield, Oscar Esposito, Michael Oxford, Melissa Press

Sydney 23 · HYROX TEAM RELAY MIXED

Total Time

40:16+27:50+04:58=1:13:04

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

04:06top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

04:58top 0.0%

Race Time Simulator

Ruby Fifield, Oscar Esposito, Michael Oxford, Melissa Press

Sydney 23 · HYROX TEAM RELAY MIXED

Total Time

40:16+27:50+04:58=1:13:04

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

04:06top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

04:58top 0.0%