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Race Time Simulator

Helen Darke

Sydney 23 · HYROX WOMEN

Total Time

52:00+37:01+07:34=1:36:35

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

05:54top 0.0%

Burpee Broad Jumps

05:53top 0.0%

Row

05:31top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

07:34top 0.0%