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Race Time Simulator

Ramy Helal, Sammi Jago

Sydney 23 · HYROX DOUBLES MIXED

Total Time

52:56+30:53+06:11=1:30:00

Running Pace (average per lap)

06:37top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:50top 0.0%

Wall Balls

06:08top 0.0%

Roxzone (transition + rest)

06:11top 0.0%