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Race Time Simulator

Aoife Reilly, Amanda (Mandy) Stephenson, Angela Ha, Emma Skelly

Sydney 23 · HYROX TEAM RELAY WOMEN

Total Time

41:04+30:31+04:55=1:16:30

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

04:55top 0.0%

Race Time Simulator

Aoife Reilly, Amanda (Mandy) Stephenson, Angela Ha, Emma Skelly

Sydney 23 · HYROX TEAM RELAY WOMEN

Total Time

41:04+30:31+04:55=1:16:30

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

04:55top 0.0%