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Race Time Simulator

Andie Knox

New York 23 · HYROX WOMEN

Total Time

47:28+30:56+03:28=1:21:52

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

06:07top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

02:41top 0.0%

Roxzone (transition + rest)

03:28top 0.0%