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Race Time Simulator

Lizzy Carson, Rob Carson, Andie Knox, Chris Frank

New York 23 · HYROX TEAM RELAY MIXED

Total Time

20:00+25:44+12:00=57:44

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

03:56top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

03:16top 0.0%

Roxzone (transition + rest)

12:00top 0.0%