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Race Time Simulator

Jon Ross-Wiley

New York 23 · HYROX MEN

Total Time

44:40+36:36+03:41=1:24:57

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

05:53top 0.0%

Burpee Broad Jumps

05:57top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

05:33top 0.0%

Wall Balls

05:40top 0.0%

Roxzone (transition + rest)

03:41top 0.0%