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Race Time Simulator

Chris Gehris

New York 23 · HYROX GORUCK MEN

Total Time

53:44+39:42+04:35=1:38:01

Running Pace (average per lap)

06:43top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

03:48top 0.0%

Sled Pull

05:15top 0.0%

Burpee Broad Jumps

05:44top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

05:44top 0.0%

Wall Balls

06:41top 0.0%

Roxzone (transition + rest)

04:35top 0.0%