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Race Time Simulator

Dan Foord

New York 23 · HYROX GORUCK MEN

Total Time

52:48+41:50+05:18=1:39:56

Running Pace (average per lap)

06:36top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

03:26top 0.0%

Sled Pull

05:39top 0.0%

Burpee Broad Jumps

06:38top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

05:45top 0.0%

Wall Balls

08:59top 0.0%

Roxzone (transition + rest)

05:18top 0.0%