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Race Time Simulator

Amanda Spinnato, Erica Acampora, Paisley Falvo, Lauren Spinnato

New York 23 · HYROX TEAM RELAY WOMEN

Total Time

49:20+34:32+04:37=1:28:29

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

07:48top 0.0%

Row

04:50top 0.0%

Farmers Carry

03:31top 0.0%

Sandbag Lunges

02:24top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

04:37top 0.0%