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Race Time Simulator

Adrian Demko, Philip Dugdale, John Andrade, John Bradarich

New York 23 · HYROX TEAM RELAY MEN

Total Time

36:56+24:30+02:51=1:04:17

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

02:03top 0.0%

Row

04:07top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

02:51top 0.0%