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Race Time Simulator

Franziska Schelle, Kayla Hoyer, Ramona Roopnarine, Joanna Bak

New York 23 · HYROX TEAM RELAY WOMEN

Total Time

45:20+35:25+03:15=1:24:00

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

06:13top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

04:43top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

05:31top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

03:15top 0.0%