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Race Time Simulator

Mitchell Michalak

New York 23 · HYROX GORUCK MEN

Total Time

58:00+45:19+07:46=1:51:05

Running Pace (average per lap)

07:15top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

08:40top 0.0%

Burpee Broad Jumps

08:28top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

07:56top 0.0%

Roxzone (transition + rest)

07:46top 0.0%