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Race Time Simulator

Lauren Szpond, Gianna Ferretti

New York 23 · HYROX DOUBLES WOMEN

Total Time

57:12+29:18+07:09=1:33:39

Running Pace (average per lap)

07:09top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

05:37top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

03:02top 0.0%

Roxzone (transition + rest)

07:09top 0.0%

Race Time Simulator

Lauren Szpond, Gianna Ferretti

New York 23 · HYROX DOUBLES WOMEN

Total Time

57:12+29:18+07:09=1:33:39

Running Pace (average per lap)

07:09top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

05:37top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

03:02top 0.0%

Roxzone (transition + rest)

07:09top 0.0%