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Race Time Simulator

Mike Varall, Joseph Castellano, Anthony Kapasakis, Louis Dipippa

New York 23 · HYROX TEAM RELAY MEN

Total Time

20:00+24:31+12:00=56:31

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

01:50top 0.0%

Row

03:52top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

02:51top 0.0%

Wall Balls

02:48top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Mike Varall, Joseph Castellano, Anthony Kapasakis, Louis Dipippa

New York 23 · HYROX TEAM RELAY MEN

Total Time

20:00+24:31+12:00=56:31

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

01:50top 0.0%

Row

03:52top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

02:51top 0.0%

Wall Balls

02:48top 0.0%

Roxzone (transition + rest)

12:00top 0.0%