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Race Time Simulator

Alexis Omalley, Gwendolyn Morris

New York 23 · HYROX GORUCK DOUBLES WOMEN

Total Time

57:28+30:17+03:36=1:31:21

Running Pace (average per lap)

07:11top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

02:57top 0.0%

Roxzone (transition + rest)

03:36top 0.0%