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Race Time Simulator

Jay Frain, Michael D’Alfonso

New York 23 · HYROX DOUBLES MEN

Total Time

44:16+24:13+04:04=1:12:33

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

02:31top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

04:04top 0.0%