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Race Time Simulator

Alison Oconnor

New York 23 · HYROX WOMEN

Total Time

48:56+34:44+02:45=1:26:25

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

06:11top 0.0%

Burpee Broad Jumps

05:22top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

04:50top 0.0%

Wall Balls

03:19top 0.0%

Roxzone (transition + rest)

02:45top 0.0%