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Race Time Simulator

Dixie Bonner

New York 23 · HYROX WOMEN

Total Time

42:00+31:22+03:09=1:16:31

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

03:09top 0.0%