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Race Time Simulator

Ashley Venable

New York 23 · HYROX PRO WOMEN

Total Time

58:40+46:08+05:26=1:50:14

Running Pace (average per lap)

07:20top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

05:08top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

05:35top 0.0%

Row

05:28top 0.0%

Farmers Carry

03:21top 0.0%

Sandbag Lunges

06:23top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

05:26top 0.0%