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Race Time Simulator

Alanna Locast

New York 23 · HYROX WOMEN

Total Time

48:24+30:18+04:40=1:23:22

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

06:06top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

02:38top 0.0%

Roxzone (transition + rest)

04:40top 0.0%