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Race Time Simulator

Christopher Stairiker, Patrick Stairiker

New York 23 · HYROX GORUCK DOUBLES MEN

Total Time

58:32+25:35+04:02=1:28:09

Running Pace (average per lap)

07:19top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

04:05top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

04:02top 0.0%