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Race Time Simulator

Judy Alday

New York 23 · HYROX GORUCK WOMEN

Total Time

1:01:36+45:30+05:01=1:52:07

Running Pace (average per lap)

07:42top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

03:46top 0.0%

Sled Pull

07:38top 0.0%

Burpee Broad Jumps

06:34top 0.0%

Row

05:44top 0.0%

Farmers Carry

04:20top 0.0%

Sandbag Lunges

06:40top 0.0%

Wall Balls

05:13top 0.0%

Roxzone (transition + rest)

05:01top 0.0%