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Race Time Simulator

Nicole Fisher

New York 23 · HYROX GORUCK WOMEN

Total Time

45:12+35:06+03:25=1:23:43

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

05:24top 0.0%

Burpee Broad Jumps

05:28top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

05:38top 0.0%

Wall Balls

03:24top 0.0%

Roxzone (transition + rest)

03:25top 0.0%