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Race Time Simulator

Denise Holan

New York 23 · HYROX PRO WOMEN

Total Time

50:40+39:11+04:42=1:34:33

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

07:37top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

05:10top 0.0%

Farmers Carry

03:22top 0.0%

Sandbag Lunges

04:51top 0.0%

Wall Balls

05:44top 0.0%

Roxzone (transition + rest)

04:42top 0.0%