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Race Time Simulator

Rolando Segura

New York 23 · HYROX PRO MEN

Total Time

1:20:00+46:00+07:00=2:13:00

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

05:00top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

07:51top 0.0%

Wall Balls

07:11top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Rolando Segura

New York 23 · HYROX PRO MEN

Total Time

1:20:00+46:00+07:00=2:13:00

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

05:00top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

07:51top 0.0%

Wall Balls

07:11top 0.0%

Roxzone (transition + rest)

07:00top 0.0%