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Race Time Simulator

Cassie Nelson

New York 23 · HYROX WOMEN

Total Time

37:20+31:14+02:45=1:11:19

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

02:45top 0.0%