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Race Time Simulator

Leah Mwangi

New York 23 · HYROX WOMEN

Total Time

54:40+45:11+06:03=1:45:54

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

07:16top 0.0%

Burpee Broad Jumps

07:16top 0.0%

Row

06:13top 0.0%

Farmers Carry

02:56top 0.0%

Sandbag Lunges

06:53top 0.0%

Wall Balls

05:51top 0.0%

Roxzone (transition + rest)

06:03top 0.0%

Race Time Simulator

Leah Mwangi

New York 23 · HYROX WOMEN

Total Time

54:40+45:11+06:03=1:45:54

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

07:16top 0.0%

Burpee Broad Jumps

07:16top 0.0%

Row

06:13top 0.0%

Farmers Carry

02:56top 0.0%

Sandbag Lunges

06:53top 0.0%

Wall Balls

05:51top 0.0%

Roxzone (transition + rest)

06:03top 0.0%