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Race Time Simulator

Lauren Rantala

New York 23 · HYROX PRO WOMEN

Total Time

39:04+31:10+02:28=1:12:42

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

05:21top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

02:28top 0.0%