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Race Time Simulator

Holly Hammill, Daniel Williams

Manchester 23 · HYROX DOUBLES MIXED

Total Time

37:20+24:09+03:30=1:04:59

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:02top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

03:30top 0.0%