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Race Time Simulator

Thilo Schmalkoke

Manchester 23 · HYROX PRO MEN

Total Time

38:00+28:45+03:41=1:10:26

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

04:02top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

05:13top 0.0%

Roxzone (transition + rest)

03:41top 0.0%