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Race Time Simulator

Dirk Bernholt, Gunnar Henjes

Manchester 23 · HYROX DOUBLES MEN

Total Time

37:36+27:08+03:28=1:08:12

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

03:39top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

03:28top 0.0%