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Race Time Simulator

Christopher Rowley

Manchester 23 · HYROX PRO MEN

Total Time

38:40+36:28+07:35=1:22:43

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

03:43top 0.0%

Sled Pull

05:23top 0.0%

Burpee Broad Jumps

04:56top 0.0%

Row

04:27top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

06:31top 0.0%

Roxzone (transition + rest)

07:35top 0.0%