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Race Time Simulator

Heather Pennick

Manchester 23 · HYROX PRO WOMEN

Total Time

43:52+44:22+04:45=1:32:59

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

04:01top 0.0%

Sled Pull

07:38top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

05:38top 0.0%

Wall Balls

09:03top 0.0%

Roxzone (transition + rest)

04:45top 0.0%