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Race Time Simulator

Rachel Gibbons, Dave Rainer

Manchester 23 · HYROX DOUBLES MIXED

Total Time

37:44+23:31+03:25=1:04:40

Running Pace (average per lap)

04:43top 0.0%

Ski Erg

03:42top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:08top 0.0%

Burpee Broad Jumps

02:26top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

03:25top 0.0%