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Race Time Simulator

Harriet Mc Guffie, Alisha Farrag

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

40:40+25:51+04:05=1:10:36

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

02:27top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:13top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

04:05top 0.0%