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Race Time Simulator

John Denovan, Joda Quigley

Manchester 23 · HYROX DOUBLES MIXED

Total Time

34:08+23:15+03:08=1:00:31

Running Pace (average per lap)

04:16top 0.0%

Ski Erg

03:42top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

02:06top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

03:08top 0.0%