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Race Time Simulator

Marc Howe, Lauren Rantala

Manchester 23 · HYROX DOUBLES MIXED

Total Time

32:56+21:13+02:58=57:07

Running Pace (average per lap)

04:07top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:23top 0.0%

Burpee Broad Jumps

02:13top 0.0%

Row

03:55top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

03:10top 0.0%

Roxzone (transition + rest)

02:58top 0.0%