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Race Time Simulator

Kelly Williams

Manchester 23 · HYROX PRO WOMEN

Total Time

40:32+35:41+04:10=1:20:23

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

03:37top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

04:53top 0.0%

Wall Balls

06:46top 0.0%

Roxzone (transition + rest)

04:10top 0.0%