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Race Time Simulator

Johann Frank, Rebecca Frank

Manchester 23 · HYROX DOUBLES MIXED

Total Time

34:40+23:31+03:03=1:01:14

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

02:55top 0.0%

Burpee Broad Jumps

02:28top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:49top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

03:03top 0.0%