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Race Time Simulator

Lienke De Jong

Manchester 23 · HYROX PRO WOMEN

Total Time

37:28+36:59+03:44=1:18:11

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

03:59top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

05:53top 0.0%

Roxzone (transition + rest)

03:44top 0.0%