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Race Time Simulator

Laura Doolan, Jenny Ruscoe

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

48:16+35:01+05:45=1:29:02

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

06:23top 0.0%

Roxzone (transition + rest)

05:45top 0.0%

Race Time Simulator

Laura Doolan, Jenny Ruscoe

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

48:16+35:01+05:45=1:29:02

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

06:23top 0.0%

Roxzone (transition + rest)

05:45top 0.0%