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Race Time Simulator

Tom Monday, Aaron Cook

Manchester 23 · HYROX DOUBLES MEN

Total Time

38:48+21:05+03:30=1:03:23

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

03:25top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

02:24top 0.0%

Burpee Broad Jumps

02:01top 0.0%

Row

03:39top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

03:30top 0.0%