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Race Time Simulator

Mel Ellis

Manchester 23 · HYROX PRO WOMEN

Total Time

39:12+38:49+03:43=1:21:44

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

03:48top 0.0%

Sled Pull

06:26top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

06:02top 0.0%

Wall Balls

06:30top 0.0%

Roxzone (transition + rest)

03:43top 0.0%