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Race Time Simulator

Lauren Lamendola

Manchester 23 · HYROX PRO WOMEN

Total Time

36:16+31:39+03:13=1:11:08

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

05:21top 0.0%

Roxzone (transition + rest)

03:13top 0.0%