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Race Time Simulator

Gemma Allison

Manchester 23 · HYROX PRO WOMEN

Total Time

43:44+33:42+03:45=1:21:11

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

05:36top 0.0%

Roxzone (transition + rest)

03:45top 0.0%